Our Services.

PHY CLUB is Dubai's most innovative Physiotherapy and fitness destination.
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Whatever your personal health journey may be, our team of highly skilled professionals are committed to helping you achieve your goals.

Physiotherapy

Personal training

Classes

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Michael Mefo

Medical Director & Physiotherapist

Michael is a British Musculoskeletal Physiotherapist with over 15 years’ experience in the field of Sports Medicine Rehabilitation.

Devanshi Barot

Physiotherapist

Devanshi is an experienced musculoskeletal and sports physical therapist with over 7 years of practice across USA, India, and Dubai.

David Saenz

Senior Physiotherapist

David is a Musculoskeletal Physiotherapist with over 12 years’ experience in the field of Sports Medicine Rehabilitation.

Physiotherapy
& Chiropractic

At PHY CLUB our mission is to ensure physiotherapy and chiropractic therapy becomes an integral part of a healthy lifestyle, aiding to re-establish natural movement patterns and subsequently preventing pain and discomfort.

Whether you are seeking reformation, pain management, performance enhancement, or longevity through prevention, book a private consultation with one of our experts to provide you with a tailored solution.

Sports injury rehabilitation

Orthopaedic conditions

Post surgical rehabilitation

Soft tissue mobilization

Chiropractic treatment

Myofascial release

Laser Therapy (LT)

Dry Needling

Joint Mobilization

Electro Muscle Stimulation (EMS)

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Customised Personal training

At PHY CLUB we offer private and semi-private personal training sessions that utilise an effective variety of techniques and systems so you can reach your full potential.

PRIVATE COACHING

Our expert team of trainers will assess your personal levels of fitness and craft your program, ensuring a routine that is both sustainable and easy to integrate into your lifestyle.

Semi private sessions

Ideal for those that thrive off the power of others, our semi-private personal training sessions allow you to reach your personal goals as part of supportive team with no more than 3 members per session.

TRX

Improve fitness and muscle shape with TRX. This form of total resistance training is a highly effective workout system that utilises your own bodyweight and gravity as a form of resistance.

Core conditioning

Working on your core is is essential for improving stability, posture and mobility, which is why it is a fundamental part of our training programs.

Circuit training

Work against the clock and target your whole body during these high intensity sessions that help build your endurance and boost your metabolism.

Strength training

Whether you’re new or experienced, strength training is for everyone and provides numerous health benefits, such as a lower risk of heart disease and diabetes, stronger bones, better brain health and even reduces risk of injury.

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Customize your package

At PHY CLUB, we are passionate about empowering individuals to take control of their health and well-being through a holistic and personalized approach. That's why our membership packages are completely unique, designed around your individual needs, requirements and aspirations.

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