Juliane Boljahn

Senior Physiotherapist

Juliane is a German Physiotherapist trained in the Netherlands. She graduated in 2012 and since then worked in sports- and musculoskeletal rehabilitation in Qatar and the UAE treating a range of patients from professional and recreational athletes to non-athletes. She enjoys treating active people after injury and helping them return to their sports. During this process she mainly uses exercise therapy with a variety of manual skills always keeping her patients goal in mind.Recently, Juliane has directed her expertise towards the field of women's health. Specializing in pelvic floor rehabilitation, pregnancy and postpartum care, and managing chronic pain conditions, she brings a wealth of knowledge and compassion. Her holistic approach combines the latest evidence-based treatments with personalized care plans designed to empower women through education and targeted therapy. Additionally, her training as a Pilates instructor allows her to extend her range of exercises and offer continued support through Pilates classes after the completion of rehabilitation.

Qualifications:

BHealth Physiotherapy (European School of Physiotherapy, The Netherlands)
MSc. Sports Physiotherapy (University of Bath, UK)

Techniques & Approaches:

Exercise-Based Rehabilitation
Dry Needling
Taping (Sports Taping, Kinesio Taping)
Extracorporeal Shockwave Therapy
The Mulligan Concept: MWM, NAGs, SNAGs
Pilates (Mat, Reformer, Stability Chair, Pre- and Postnatal)
Women’s Health
Pelvic Floor Dysfunction Treatment: incontinence, pelvic organ prolapse, and pelvic pain through exercises, biofeedback, and muscle training
Pregnancy and Postpartum Care: pregnancy-related discomfort, preparation for childbirth, and recovery post-delivery, including exercises to strengthen the pelvic floor and abdominal muscles.
Management of Sexual Dysfunction: pain during intercourse, vaginismus, and other conditions affecting sexual health.
Chronic Pain Management: endometriosis, fibromyalgia, and chronic pelvic pain
Pelvic Health Education: pelvic floor health, proper urinary and bowel habits, and preventive measures to avoid dysfunction.
Diastasis Recti Rehabilitation: close and strengthen the abdominal gap after childbirth.

Languages spoken & understood: German, English

Hobbies & Pastimes: Tennis, Pilates, my Cats, Traveling, Cooking and Baking