Tarek Al Zaim
Strength & Conditioning Coach
Tarek is a seasoned fitness, strength, and conditioning coach with seven years of expertise. He has successfully guided a diverse clientele, ranging from everyday individuals to elite athletes, in reaching their fitness objectives. Tarek’s coaching philosophy is grounded in scientific principles and evidence-based methods. He stays current with the latest research in strength training, conditioning, and athletic performance, applying this knowledge to craft personalized training programs. Additionally, he specializes in injury prevention and rehabilitation, working closely with clients to ensure a smooth recovery and a return to peak physical condition.
Tarek’s enthusiasm for fitness and strength training started early, during his time as a professional basketball player for the Syrian National Team U16 and U18. He eventually relocated to Dubai to study at the American University in Dubai (AUD) on an athletic scholarship, where he further developed his passion for sports and fitness.
Qualifications:
- Diploma in strength and conditioning for football - Barca innovation Hub
- Diploma in Advanced Personal Training level 3 - Active IQ
- Exos mentorship program phase
- Screen, Steer and Move - American Council of Exercise
- Functional Movement Screen (FMS) - level 1
Techniques & Approaches:
- Youth development
- Strength & Conditioning for combat sports
- Strength & Conditioning for team sports
- Conventional strength training
- Injury Rehabilitation (Strength Phase and return to play)
- Functional strength training
Languages spoken & understood: English & Arabic
Hobbies & Pastimes: Basketball, Gym And Calisthenics.
