Rebuild, restore
& elevate

Experience a vitality driven atmosphere of recovery and health at PHY CLUB Physiotherapy and Fitness Center Dubai.
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At PHY CLUB we focus on mobility, rehabilitation and prevention
by re-establishing your natural movement patterns and helping you reach your peak physical performance.
OUR SERVICES
Physiotherapy
personal training
classes
customize your package

Our variety of services fit all your needs.

Physiotherapy

At PHY CLUB our mission is to reintroduce physiotherapy and chiropractic treatment as an integral part of a healthy lifestyle.
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We provide solutions for rehabilitation, pain management, performance enhancement and longevity through prevention.
Sports injury rehabilitation
Orthopaedic conditions
Post surgical rehabilitation
Soft tissue mobilization
Chiropractic treatment
Myofascial release
Laser Therapy (LT)
Dry Needling
Joint Mobilization
Electro Muscle Stimulation (EMS)

Customise your package

At PHY CLUB, we are passionate about empowering individuals to take control of their health and well-being through a holistic and personalized approach. That's why our membership packages are completely unique, designed around your individual needs, requirements and aspirations.
BECOME A MEMBER

Personal Training

PRIVATE COACHING

Our expert team of trainers will assess your personal level of fitness and craft your program, ensuring a routine that is both sustainable and easy to integrate into your lifestyle.

TRX

Improve fitness and muscle shape with TRX. This form of total resistance training is a highly effective workout system that utilises your own bodyweight and gravity as a form of training.

CIRCUIT TRAINING

Work against the clock and target your whole body during these high intensity sessions that help build your endurance and boost your metabolism.

SEMI PRIVATE SESSIONS

Ideal for those that thrive off the power of others, our semi private personal training sessions allow you to reach your goals as part of a supportive team with no more than 3 members per session.

CORE CONDITIONING 

Working on your core is essential for improving stability, posture and mobility, which is why it is a fundamental part of our training programs.

STRENGTH TRAINING

Whether you're new or experienced, strength training is for everyone and provides numerous health benefits, such as a lower risk of heart disease and diabetes, stronger bones, better brain function and reduces risk of injury.

PRIVATE COACHING

Our expert team of trainers will assess your personal level of fitness and craft your program, ensuring a routine that is both sustainable and easy to intergrate into your lifestyle.

TRX

Improve fitness and muscle shape with TRX. This form of total resistance training is a highly effective workout system that utilises your own bodyweight and gravity as a form of training.

CIRCUIT TRAINING

Work against the clock and target your whole body during these high intensity sessions that help build your endurance and boost your metabolism.

SEMI PRIVATE SESSIONS

Ideal for those that thrive off the power of others, our semi private personal training sessions allow you to reach your goals as part of a supportive team with no more than 3 members per session.

CORE CONDITIONING

Working on your core is essential for improving stability, posture and mobility, which is why it is a fundamental part of our training programs.

STRENGTH TRAINING

Whether you're new or experienced, strength training is for everyone and provides numerous health benefits, such as a lower risk of heart disease and diabetes, stronger bones, better brain function and reduces risk of injury.
book now

Meet the team

Let our experts guide you towards recovery and physical enhancement.

Michael Mefo

Medical Director & Physiotherapist

David Saenz

Senior Physiotherapist

Devanshi Barot

Physiotherapist
MEET OUR team

The Space

PHY CLUB has consciously been created as a vibrant hub with an uplifting ambiance, infused with kinship, warmth, and support.

Benefit from the cutting-edge technologies and techniques, provided by experts in our state-of-the-art facilities.
learn more

Got a question?

Where are you located?
Can I attend classes if im not a member?
Can Chiropratic treatment help me?
What’s included in a Membership?
Are there classes suitable for beginners?
Can I book a consultation?
What are the benefits of Physiotherapy?
What are the amenities?
Where are you located?
City walk
shop 5 - 6, Building 16
Dubai UAE

Directions
Al Wasl and Al Safa road junction, Accessible from Sheikh Zayed road,
Via exit D71 towards Jumeirah. Dubai, UAE

Parking
Visitors receive free parking at City Walk for the first 30 minutes and you can bring your parking ticket to the PHY CLUB reception for validation.
Can I attend classes if I am not a member?
All our classes and personal training sessions are available for non-members, so check out our class schedule or speak with us to make an inquiry directly via WhatsApp.
Can Chiropratic treatment help me?
Regular Chiropractic treatment is extremely beneficial and with preventing neck and back pain that is commonly caused by day-to-day life. It can help with improving areas of health and vitality, increasing energy levels and improving sleep.
If you are very active you will find chiropractic care aids with athletic performance, injury prevention and if you incur a sports related injury it can assist with the speeding up of the recovery process.
What’s included in a Membership?
When you become a member, you gain access to a comprehensive range of services, classes, and amenities aimed at supporting your health and wellbeing. Your package will be designed around your needs specifically, completely unique and designed around your individual needs, requirements and aspirations. After an initial consultation you will be provided with guidance from our experts and all areas of the membership package will be shared in detail, so you have complete transparency. Book your consultation with us directly via WhatsApp to start your membership journey.
Are there classes suitable for beginners?
Whether you're a beginner or a fitness enthusiast, Phy club has a class that suits your needs and preferences. Immerse yourself in the ancient practice of yoga or the core-strengthening techniques of mat Pilates. Check our full class schedule and book your spot directly via WhatsApp.
Can I book a consultation?  
‍Absolutely! Whatever your personal aspirations may be, our diverse team of experts are ready to provide you with support and guidance throughout your journey with us. Reach out to us directly and our team will be able to schedule a consultation.
What are the benefits of Physiotherapy?  
‍Our team of experienced physiotherapists will assist you in recovering from injuries, managing certain chronic conditions and optimizing your physical performance. Through a combination of manual therapy, exercise prescription and education, they will help you regain mobility, reduce pain and improve overall quality of life.
What are the amenities?
From therapy rooms, a juice bar, a fully equipped gym floor and a dedicated movement studio this is a unique destination where you'll find everything you need to optimise your physical well-being and seek longevity through prevention.

Join now.

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2023
All rights reserved
Our services
Physiotherapy
Personal Training
Classes
Membership
About
Our Team
Our Space
PHY CLUB
United Arab Emirates
Dubai City Walk
Building 16
Contact